“I'm blown away by how helpful this workbook has been. I've been choosing more fueling activities and it's completely changed how I'm planning my weeks!”

Elena W.

“The information provided in the workbook was much more than anticipated and the value has been priceless. The step-by-step approach was helpful. Being a Tiny Habits Coach, I appreciated the small but mighty way of dealing with big issues.”

Tony S.

"The workbook provided actionable strategies that I could implement right away. Through self reflection exercises and simple questions I developed insights into my sources of drain and tailored a plan to fit my lifestyle.”

Grace J.